Song Joong-ki displays disciplined lifestyle and devotion to his children

Actor Song Joong-ki maintains a strict exercise routine even after filming until dawn, according to his fitness trainer. The actor, who is preparing for the 2027 KBS2 series 'Love Cloud', also showed his affectionate side by making video calls to his two children during workouts.

Actor Song Joong-ki has warmed hearts with his affectionate side, engaging in video calls with his children even during his workouts. As he balances a busy schedule of filming and exercising, his commitment to staying connected with his children while maintaining strict self-management has been highlighted.

On the 7th, a fitness trainer shared a photo taken with Song Joong-ki on social media, along with reflections on instructing him. In the photo, Song Joong-ki is seen wearing a black hat and comfortable sportswear, smiling brightly while holding the trainer's daughter. The trainer, standing beside him while holding another daughter, also smiled, creating a natural and warm atmosphere.

Song Joong-ki's candid smile while holding the child particularly drew attention. This displayed a different charm from the serious and charismatic image he often portrays in his works, revealing a gentle side through his natural interaction with the children.

The trainer expressed admiration for Song Joong-ki's passion and sincerity toward his workouts. "It was a short time, but it was truly enjoyable to work out together," the trainer said, adding, "Even after filming that lasted until late at dawn, he would come out early in the morning to exercise, and even on days when filming ended late in the evening, he never missed a workout, even at late hours."

His ability to maintain a consistent exercise routine despite a tight filming schedule was impressive. The trainer highly praised his work ethic, noting, "Even while living in a foreign accommodation that wasn't very relaxing, he would grocery shop and cook for himself, managing himself thoroughly and calmly without any fuss." This assessment went beyond simple physical maintenance, evaluating his attitude of practicing self-management in his overall daily life.

An anecdote showcasing Song Joong-ki's love for his children was also shared. The trainer recalled, "When he received calls from his children during a workout, he would have incredibly sweet video calls, and when he met our children at the center, he took care of them very affectionately." The description noted that it was impressive how he welcomed calls from his children even while focusing on his workout and treated the surrounding children with warmth.

A particularly special moment occurred when Song Joong-ki connected his own children with the trainer's children via video call to say hello. "He even had his children greet our babies through a video call," the trainer stated. "I could feel that he is a very warm-hearted person through the naturalness and warmth he showed when dealing with the children."

The trainer added, "It was a pleasant and meaningful time throughout our time together. I wish for the success of all his future works and support him so that his home is always filled with health and happiness." Through the trainer's firsthand experience, both Song Joong-ki's diligent exercise habits and his human charm in daily life were conveyed.

Song Joong-ki married actress Song Hye-kyo in 2017 and they underwent an amicable divorce in 2019. He remarried Katy Louise Saunders, an actress from the United Kingdom, in 2023, and currently has one son and one daughter. Since becoming a father to two children, he has continued his daily life balancing acting work and family life.

He is also preparing for a return to the small screen. Song Joong-ki will meet viewers through the KBS2 weekend mini-series 'Love Cloud', scheduled to air in the first half of 2027. The work depicts the story of Kang Woo-joo (Song Joong-ki), an air traffic controller whose feelings for a former lover are visible through the weather. Anticipation is growing to see what new side Song Joong-ki, reported to be both a devoted father and a person of strict self-management, will show in his next project.

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