Moon Chae-won to Marry in June; Reveals Extreme Dieting Secrets and Director's Advice to Stop Losing Weight

Actress Moon Chae-won, who is getting married next month, conducted a wedding photoshoot after achieving a slender figure through dieting.

On the 28th, a video titled "Revealing Moon Chae-won's Dieting Secrets from the 'Flower of Evil' Era When She Was Bone-Thin" was uploaded to the YouTube channel 'Moon Chae-won Moon chaewon'.

Ahead of her studio wedding photoshoot, Moon Chae-won revealed her personal dieting meal plan.

She explained her method of measuring food, saying, "Since it has been a long time since I've dieted, it isn't easy to restrain myself in front of food. For the purpose of a studio wedding photoshoot, it doesn't matter what you eat for a week. If you just measure it well, you can eat everything with a comfortable mind."

She continued, "Regarding measurement, based on carbohydrates, you can eat about the size of your fist per meal. For vegetables, you can eat two handfuls per meal. You don't necessarily have to eat rice; you can substitute carbohydrates with bread, rice cakes, or chestnuts. You cannot do without carbohydrates. I heard from a doctor that if women do not eat sufficient amounts, various hormonal problems can occur. I can't help that my fists are small," she added jokingly.

She revealed, "At the beginning of filming 'Flower of Evil', I started by losing 2–3kg from my original weight. Even though I lost more weight than Lee Joon-gi oppa, I looked chubby in episodes 1 and 2. I started dieting from episode 3 and managed to lose weight down to 45kg."

She then shared a behind-the-scenes story: "Around episode 10, it seemed like there were no particular problems, but we didn't get an 'OK'. At that time, the lighting director had to reset the lighting. I thought it was strange, but then the director called me and said, 'I think you can stop losing weight now. Your cheeks look too hollow.' He was trying to use the lighting to fill in the hollow parts of my cheeks. I had lost that much weight."

She is getting married to a non-celebrity next month.