Actress Jung Ryeo-won displays slim figure at fashion event
Actress Jung Ryeo-won has drawn attention for her youthful appearance and slim physique, revealing that she maintains her figure by eating three meals a day while avoiding snacks.

Jung Ryeo-won shared photos on social media on the 7th showcasing her youthful appearance at a fashion brand event. The 45-year-old actress, who previously revealed she maintains her physique by eating three meals a day and avoiding snacks, drew attention for her red outfit and a small mole on her nose.
Actress Jung Ryeo-won has captured attention with her youthful beauty and slim physique that defies her age of 45. While a small mole on her nose captured fans' curiosity in recently released photos, her previously shared secrets to maintaining her figure are once again drawing interest. She has candidly stated that instead of excessive dieting, she eats three full meals a day.


On the 7th, Jung Ryeo-won released several photos on her social media account showing her recent activities. The photos capture her posing at a fashion brand event, where she displayed her unique charm through a relaxed atmosphere and natural expressions even in a formal setting.
On this day, Jung completed a sophisticated look by matching an intense red jacket with loose-fit wide pants. With her long hair flowing naturally, she exuded a lovely atmosphere while making a cheek heart pose toward the camera. The vibrant colors of her outfit harmonized with her characteristic pure and clean image.
Notably, close-up shots drew attention by capturing a small mole on her nose. This subtle change to her familiar face became another point of interest in the photos. Combined with her features that seem to have bypassed the passage of time and her natural smile, the images elicited reactions that it is hard to believe she is in her mid-40s.
Her slim figure remained as impressive as ever. When asked about her body management secrets during an appearance on SBS PowerFM's 'Choi Hwa-jung's Power Time', Jung revealed, "I eat all three meals a day, but I have no interest in snacking." Rather than skipping meals or maintaining an extreme diet, she explained that her lack of preference for snacks is linked to maintaining her physique.
At the time, she also shared experiences from her days as a singer. "When I was a singer, my weight was so low that I sometimes ate on purpose to bloat myself. But even then, if I didn't maintain it, I would lose weight," she joked, adding, "I think I'm so annoying," which drew laughter. Her honest expression regarding her natural constitution and lifestyle habits drew attention at the time.
She also shared her thoughts on exercise. Jung explained that she does Pilates and personal training, noting that she exercises consistently for the vitality gained through exercise rather than for weight loss itself. Rather than focusing simply on maintaining a slim body, she places importance on gaining energy in daily life and creating a healthy lifestyle rhythm.
Born in 1981, Jung Ryeo-won is 45 years old this year. Since debuting in the group Chakra in 2000, she transitioned to acting and has delivered impressive performances in various works such as 'My Lovely Sam Soon', 'Witch at Court', 'Diary of a Prosecutor', and 'The Midnight Romance in Hagwon'. Having successfully transformed from a singer to an actress, she continues to be loved by the public with her unchanging personality and charm over a long period.
Oh Seo-yoon reports for Mediafine Global, mainly covering K-Variety and also writing on K-drama, K-pop and K-movie.
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