Park Soo-hong ♥ Kim Da-ye, 39kg Weight Loss? "A Chubby Friend Has Returned"
Kim Da-ye, who once showed a remarkable transformation by losing 39kg, has experienced a weight rebound. After admitting her weight gain, she immediately started a diet and showed noticeable results in just three days.
Kim Da-ye, who showed a surprising transformation by losing 39kg, has finally experienced a yo-yo effect. Although she once reduced her weight from 90kg to 52kg, it seems she could not avoid the temptation of holiday food and late-night snacks, leading to weight gain again. While honestly revealing her increased weight, Kim Da-ye immediately embarked on a diet and showed noticeable weight loss results in just 3 days.
Kim Da-ye revealed her recent physical condition on the YouTube channel 'Park Soo-hong Happy Dahong' released on the 5th. She said, "What happened to the mother of Jae-yi, who successfully lost weight from 90kg to 52kg?" and "When I looked at my face in the morning, a chubby friend had returned." She continued to admit her weight gain with her characteristic cheerful expression, saying, "In accordance with the bountiful autumn, Songpyeon and Jeon were all stored in my belly." At the same time, she strengthened her will to diet, saying, "I will find my jawline and waistline again."
Kim Da-ye also checked for herself how much her weight had increased. She said, "In my estimation, I think I gained almost 3–4kg," and stepped on the scale, which actually showed a 3kg increase. Since her estimation was not far off, she decided to resume weight management. She began to correct her disrupted lifestyle habits by taking probiotics on an empty stomach, cutting out late-night snacks, and resuming exercise.
The diet started from small daily practices rather than grand plans. After going out, she used the stairs instead of the elevator, and while walking in the park with her family, she spent time chasing after her daughter Jae-yi as she ran around. In a life where it is difficult to separate childcare and exercise, she essentially increased the time she naturally moves her body. As a result, 3 days later, Kim Da-ye's weight decreased by 1.6kg. While attention is focused on the short-term change, long-term management is important as actual weight can vary depending on hydration levels and food intake.
Explaining her weight management experience, Kim Da-ye confessed, "I was happy for 3 days for my whole life, and then I dieted for 3 days." She continued, "The number and size of my fat cells were large. Because I have been overweight since I was young, I have to be especially careful." This implies that she has repeated situations where she regains weight even after succeeding in weight loss. This part shows how difficult it is to steadily maintain lifestyle habits rather than just ending with a single weight loss.
The management method she revealed was closer to habits that can be maintained in daily life rather than extreme fasting. Kim Da-ye stated, "I dieted while managing blood sugar," and said she resisted late-night snacks and practiced muscle training even once or twice a week when she had time. She explained that frequently going for walks with her daughter Jae-yi also helped with weight management. She added that she is also taking wine vinegar. However, it is difficult to conclude long-term weight management effects based solely on specific foods or short-term weight loss.
This recent update is drawing attention as it coincides with another controversy Kim Da-ye recently experienced. Previously, Park Soo-hong's family boarded a flight to Guam, but when their daughter cried, they expressed their intention to get off the plane. Afterwards, the situation changed as the daughter stopped crying and wanted to board again, and the flight departure was delayed during the process of handling security procedures and baggage-related measures. Controversy spread as points were raised that other passengers experienced inconvenience.
At the time, Park Soo-hong apologized on his account, saying, "It was something that happened due to my ignorance regarding aviation-related procedures." Subsequently, it also drew attention that Park Soo-hong's face is not visible in the YouTube content. However, it is impossible to conclude the background or future activity plans based only on the disclosed information. As Kim Da-ye revealed her return to management without hiding her weight gain, public interest surrounding the family's daily life and their steps following the controversy continues.
Oh Seo-yoon reports for Mediafine Global, mainly covering K-Variety and also writing on K-drama, K-pop and K-movie.
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