Hong Hyun-hee shares weight maintenance routine amid obesity drug speculation

Comedian Hong Hyun-hee has denied suspicions of using obesity treatment injections by revealing she maintains her weight loss from 60kg to 49kg by not eating after 6 p.m. In a recent YouTube video, she explained that she manages cravings by waiting to eat desired foods the following day.

Comedian Hong Hyun-hee has revealed her personal eating habits used to maintain her weight after successfully losing 11kg. She explained that she does not eat after 6 p.m. and manages her cravings by looking forward to eating desired foods the following day. Rather than simply resisting delicious food when it is in front of her, she has drawn attention for continuing her diet by controlling her meal times. Interest has intensified as she directly disclosed her daily management methods following suspicions that she had used obesity treatment injections after her weight loss.

On the 22nd, a video titled "What happened in Jeju Island that day..." was released on the YouTube channel of Hong Hyun-hee and Jasson. In the video, the two visited Jeju Island for a kids' model pictorial shoot for their son, Jun-beom. After successfully completing the shoot, Jun-beom fell asleep soon after arriving at their accommodation due to fatigue, allowing the family's trip to continue in a more relaxed atmosphere.

The next morning, Hong Hyun-hee set out to find a restaurant she had been eyeing. Expressing her anticipation for the food, she stated, "I felt like I would regret it too much if I didn't go here." Upon arriving at the restaurant with her staff, she could not hide her disappointment when told there was no squid sashimi, but she soon prepared to fully enjoy the tastes of the Jeju sea by ordering a seafood assortment, hairtail sashimi, sea urchin noodles, seaweed soup, and abalone porridge.

While admiring the side dishes even before the main food arrived, Hong Hyun-hee revealed her dieting habits. "I don't eat after 6 p.m. lately. I live for the joy of holding back on what I want to eat and eating it the next day," she said. She explained that she regulates her appetite by stopping meals after the evening hour and enjoying desired foods the next day.

"It tastes better when you hold back and then eat. It's more fluttering," Hong Hyun-hee added. Rather than unconditionally cutting out favorite foods, she appeared to accept the joy of waiting as part of her diet by adjusting her eating times. In fact, upon tasting the hairtail sashimi, she drew laughter as she could not finish her sentence, saying, "Raw hairtail is so..." with her hands clasped together. Her joy in finally tasting the food she had been anticipating was fully evident.

Hong Hyun-hee previously drew attention by reducing her weight from 60kg to 49kg. Since then, she has been sharing her daily life as a "maintainer" by consistently revealing how she maintains her lost weight. As maintaining a lost weight is as difficult as losing it, interest has gathered on the dietary habits she practices in her daily life.

In particular, suspicions were raised that she had used obesity treatment injections after her weight decreased noticeably. Hong Hyun-hee has denied those suspicions and emphasized healthy dieting methods. In this video, she shared her current status of consistent management after weight loss by directly introducing the eating habits she practices. However, fasting after 6 p.m. is not a method suitable for everyone, and healthy weight management should be carried out in accordance with an individual's lifestyle patterns and health status.

Hong Hyun-hee and Jasson married in 2018 and welcomed their son, Jun-beom, in 2022. The family of three has been sharing their daily lives through KBS 2TV variety program "The Return of Superman" and other shows. As she balances childcare and broadcasting activities, interest continues regarding whether Hong Hyun-hee, who revealed her management methods after weight loss, will be able to maintain a healthy physique in the future.

Read the original (Korean)