Mi Ja vows to lose 3kg to regain silhouette after losing abs

Broadcaster Mi Ja has once again embarked on a diet challenge, candidly sharing her concerns regarding her body. Having previously garnered attention by revealing sharp abs and a slim silhouette, she is drawing eyes by openly showing her current changed appearance.

On the 29th, Mi Ja mentioned her recent physical changes via her SNS, stating, "My clothes strangely don't fit well." She followed up by announcing her weight management plan, writing, "Starting a cleanse tomorrow. I just need to shed exactly 3kg."

The day before starting her diet, she enjoyed a hearty Korean cuisine meal with her mother, actress Jeon Seong-ae, noting, "The last supper. I should only eat exactly half."

Her realistic approach—not giving up the joy of eating while simultaneously preparing to return to strict management—has resonated with many.

On the following day, the 30th, she shared a photo of cleanse juice in a 2L PET bottle with the caption, "Breakfast this morning. Lightly, just -3kg."

Although the message was brief, it fully conveyed her determination to focus on health management once again.

Previously, Mi Ja drew significant attention by revealing her transformation process several times. Regarding the reason she recently started dieting, she confessed, "I was truly happy eating late-night snacks every dawn after work. However, I was shocked when I saw photos from my Liz era before marriage."

In fact, Mi Ja showed an amazing transformation during her previous diet process by succeeding in short-term weight loss. After losing 4.35kg in about 7 days, she drew attention by revealing a flat stomach with visible abs, stating, "The hidden lines have emerged. My current weight is 49.23kg."

At that time, Mi Ja expressed her satisfaction, saying, "I am going to try to lose about 2kg more to return to how I looked before marriage. My face was very swollen, but the lines have returned. Above all, I am happy because my body feels so light."

However, despite consistent self-management, body conditions naturally change depending on daily eating habits and lifestyle patterns. Rather than hiding these changes, Mi Ja is showing her fans that she is challenging herself to manage her body again.

Mi Ja is the daughter of the actor couple Jang Gwang and Jeon Seong-ae, and she married comedian Jin Tae-hyun in 2022. She currently meets the public through her YouTube channel 'Mijane's Tavern,' where she shares honest daily life content and works as a show host.